办公/职场场景

请假申请 - [你的名字] - [日期]

尊敬的[上级姓名]，

您好。

由于今晨出现严重的生理期不适（痛经），导致我难以集中精力高效完成工作，身体状况也不允许通勤。为确保工作质量并尽快恢复，我希望能申请今天在家休息/远程办公一天。 我已经将今日的重点工作[简要说明，例如：整理完毕并通过邮件发送给XX] / [或：安排妥当]，并将随时通过电话和邮件保持联系，以应对任何紧急事宜。 给您带来不便，深表歉意。感谢您的理解与支持。

祝好，

[你的名字] [你的职位] [日期]

Sick Leave Request - [Your Name] - [Date]

Dear [Manager's Name],

Good morning.

I am writing to request a sick leave for today, [Date], due to severe menstrual pain (dysmenorrhea) that began this morning. The discomfort is making it difficult for me to concentrate and perform my duties effectively, and I do not feel well enough to commute. To ensure my work responsibilities are covered, I would like to request to rest at home / work remotely for the day. I have already [briefly explain arrangements, e.g., "completed and sent the X report to [Colleague's Name]"] and will remain available by phone and email for any urgent matters. I apologize for any inconvenience this may cause and appreciate your understanding and support.

Best regards,

[Your Name] [Your Title] [Date]